FOCUSED FLOURISH - A 30-Day Personalized Coaching Intensive

$777.00

If you’ve been circling the same issue over and over—your relationship with your body, the anxiety that won’t quit, the sleep you can’t quite fix, or the constant drain of carrying what isn’t yours—it’s time to stop spinning and actually move forward.

Focused Flourish is your chance to choose one thing that’s weighing you down and finally create real change in just 30 days.
This isn’t about overhauling your whole life—it’s about clarity, focus, and a solution that actually sticks.

What’s Included:

✔ 90-Minute Kickoff Deep Dive – We’ll zero in on your issue, get to the root of what’s going on, and map a clear, doable path to shift it. One area, one focus, one breakthrough.

✔ 4 Weeks of High-Touch Support (via Text and Video Messaging) – Real-time feedback and coaching when you need it most. No long calls, no endless homework. Just focused support to keep you moving forward.

✔ 90-Minute Wrap-Up Session – Celebrate the progress you’ve made, lock in your new tools, and leave with a clear plan to keep the momentum going.

✔ Simple Tools That Work – Breathwork, nervous system resets, energy practices, and mindset shifts—practical and effective even if you’re brand new to this work.

✔ A Safe Space to Be You – Whether it’s body, sleep, anxiety, or energy boundaries—we’ll focus where it matters most so you can feel the difference quickly.

Why Focused Flourish Works:

Because scattered effort gets scattered results.
This 30-day container is short, powerful, and designed to give you a tangible result in the one area of your life that’s asking for change right now.

You don’t need to “fix everything.” You just need to start where it hurts—and finally feel what’s possible when you do.

✨ Your one focus. Your one breakthrough. 30 days to shift what matters most.

If you’ve been circling the same issue over and over—your relationship with your body, the anxiety that won’t quit, the sleep you can’t quite fix, or the constant drain of carrying what isn’t yours—it’s time to stop spinning and actually move forward.

Focused Flourish is your chance to choose one thing that’s weighing you down and finally create real change in just 30 days.
This isn’t about overhauling your whole life—it’s about clarity, focus, and a solution that actually sticks.

What’s Included:

✔ 90-Minute Kickoff Deep Dive – We’ll zero in on your issue, get to the root of what’s going on, and map a clear, doable path to shift it. One area, one focus, one breakthrough.

✔ 4 Weeks of High-Touch Support (via Text and Video Messaging) – Real-time feedback and coaching when you need it most. No long calls, no endless homework. Just focused support to keep you moving forward.

✔ 90-Minute Wrap-Up Session – Celebrate the progress you’ve made, lock in your new tools, and leave with a clear plan to keep the momentum going.

✔ Simple Tools That Work – Breathwork, nervous system resets, energy practices, and mindset shifts—practical and effective even if you’re brand new to this work.

✔ A Safe Space to Be You – Whether it’s body, sleep, anxiety, or energy boundaries—we’ll focus where it matters most so you can feel the difference quickly.

Why Focused Flourish Works:

Because scattered effort gets scattered results.
This 30-day container is short, powerful, and designed to give you a tangible result in the one area of your life that’s asking for change right now.

You don’t need to “fix everything.” You just need to start where it hurts—and finally feel what’s possible when you do.

✨ Your one focus. Your one breakthrough. 30 days to shift what matters most.

The Promise:

By the end of Focused Flourish, you will:

✨ Have new clarity on what’s next in your life—without the pressure to have it all figured out.

✨ Feel lighter and more confident as you start shifting out of old habits and stuck patterns.

✨ Trust yourself a little more and make decisions with greater ease.

✨ Move from overthinking to taking action—without stress or overwhelm.

✨ Leave with a clear, simple plan to keep building on your momentum in a way that feels good.

Who This Is For:

💡 You’re feeling a little stuck and want gentle, supportive guidance to move forward. 

💡 You’ve enjoyed my free content and wonder what 1:1 support could do for you. 

💡 You’re new to coaching or personal growth but curious about trying something different. 

💡 You want to dip your toes into this work without a long-term commitment.

This is an easy, approachable way to experience private coaching without the pressure of a big commitment. If you’ve ever thought, “Maybe working with Kate could really help me…”—this is your invitation to find out.

Spaces are limited. If this feels like a yes (or even a maybe), book your Focused Flourish experience with Kate now.