FAQ
I’m not even sure if I’m in perimenopause yet. Is this right for me? What about my friend who is postmenopausal?
Absolutely. The Second Firing isn’t limited by a diagnosis, a hormone panel, or a calendar date. There is no strict age range or requirement here.
Most women find that once they’ve reached their 40s, the themes we explore — body changes, shifting energy, deeper intuition, cultural silence — begin to resonate in powerful ways. But women in their 30s who feel the rumblings of change are welcome, too.
And if you’re already postmenopausal? This work may be even more profound. It’s never too late to reframe your experience, heal what may have felt confusing or lonely in the past, and step into your wisdom years with clarity, creativity, and power.
This container is about initiation, not limitation. Wherever you are on the journey, there is space for you here.
Do I need any experience with yoga, meditation, or energy work?
Not at all. Everything is explained simply and taught step by step. Many women who join have never worked with chakras, intuition, or nervous system tools before — and they find the practices surprisingly accessible. You’ll be guided the whole way.
How much time will this take?
You’ll receive one teaching each week (30–60 minutes) plus optional practices to try in your daily life. Most women listen while walking, cooking, or commuting. There’s no workbook to slog through or portal to log into — just embodied tools you can apply right away. Think of this as a sacred rhythm woven into your life, not another obligation on your calendar.
How long do I have access?
Modules will be released weekly through our conclusion on the Winter Solstice. After that, you’ll have a two-week grace period to revisit the teachings, with access through the first week of January.
What if I can’t keep up?
There’s nothing to “keep up” with. While modules release weekly to guide your journey, you are completely free to move at your own pace. Relisten, pause, or repeat — this container is designed to meet you exactly where you are.
What if it’s not right for me?
I offer a 100% money-back guarantee for 14 days after the program begins. If you decide this isn’t the right fit, simply reach out within that window and your enrollment will be refunded in full.
Isn’t menopause just something to endure?
That’s what our culture tells us — but it’s not true. This isn’t decline. It’s initiation. Midlife is a fire, yes — but one designed to refine you into your wisest, truest self. The Second Firing exists to help you walk through it consciously, supported, and transformed.