The Return Session: Limited time 1:1 Session

$222.00

For the woman who needs ONE thing cleared to return Home to Herself.

You’re not lost.
But something is tangled. Heavy. Unresolved.

There’s one thing you keep circling.
One decision you’re stalling on.
One conversation you haven’t had.
One pattern you’re tired of repeating.

You don’t need more journaling.
You don’t need another course.

You need movement.

✨ Enter: The Return Session

This one-time, 75-minute private coaching session is a reset for your system and a clearing for the one thing that’s keeping you stuck.

No spiraling.
No story-looping.
No “let’s see how it goes.”

We choose one thing.
We work it.
We clear it.
And you move forward.

This is for you if the thing you can’t stop thinking about sounds like:

• “I see patterns from my childhood playing out in my relationships — and I don’t know how to interrupt them.”
• “I know what would support my body… but I keep not doing it.”
• “I feel called toward something new, but part of me is afraid to let the old life go.”
• “I’m tired of managing other people’s emotions and ignoring my own.”
• “I’m outwardly functional… inwardly depleted.”
• “My relationship isn’t terrible — but it isn’t honest or nourishing either.”
• “I’ve outgrown something, and I don’t know what to do with the grief of that.”
• “I can feel there’s a truth I’m avoiding — and I’m finally ready to face it.”

What You’ll Receive

✅ 75-minute 1:1 session with Kate Garland

This is grounded, intuitive coaching that blends nervous system work, energy clearing, and direct, practical guidance.

You bring the ONE thing that’s most alive for you —
we work it in real time until you feel clearer, lighter, and ready to act.

Just deep work that moves the needle.

You’ll leave with:

• Relief in your body
• Clarity in your mind
• A sense of “oh… that’s what this is really about”
• 1–3 grounded, doable actions or practices
• A felt shift — not just an intellectual one

Logistics

📍 75-minute Zoom or phone session
📅 Scheduled at your convenience
💬 No pressure to continue — this stands alone

The truth?

You don’t need to rebuild your life.

You need to free the place you’re stuck.

And once that shifts… everything else moves faster.

For the woman who needs ONE thing cleared to return Home to Herself.

You’re not lost.
But something is tangled. Heavy. Unresolved.

There’s one thing you keep circling.
One decision you’re stalling on.
One conversation you haven’t had.
One pattern you’re tired of repeating.

You don’t need more journaling.
You don’t need another course.

You need movement.

✨ Enter: The Return Session

This one-time, 75-minute private coaching session is a reset for your system and a clearing for the one thing that’s keeping you stuck.

No spiraling.
No story-looping.
No “let’s see how it goes.”

We choose one thing.
We work it.
We clear it.
And you move forward.

This is for you if the thing you can’t stop thinking about sounds like:

• “I see patterns from my childhood playing out in my relationships — and I don’t know how to interrupt them.”
• “I know what would support my body… but I keep not doing it.”
• “I feel called toward something new, but part of me is afraid to let the old life go.”
• “I’m tired of managing other people’s emotions and ignoring my own.”
• “I’m outwardly functional… inwardly depleted.”
• “My relationship isn’t terrible — but it isn’t honest or nourishing either.”
• “I’ve outgrown something, and I don’t know what to do with the grief of that.”
• “I can feel there’s a truth I’m avoiding — and I’m finally ready to face it.”

What You’ll Receive

✅ 75-minute 1:1 session with Kate Garland

This is grounded, intuitive coaching that blends nervous system work, energy clearing, and direct, practical guidance.

You bring the ONE thing that’s most alive for you —
we work it in real time until you feel clearer, lighter, and ready to act.

Just deep work that moves the needle.

You’ll leave with:

• Relief in your body
• Clarity in your mind
• A sense of “oh… that’s what this is really about”
• 1–3 grounded, doable actions or practices
• A felt shift — not just an intellectual one

Logistics

📍 75-minute Zoom or phone session
📅 Scheduled at your convenience
💬 No pressure to continue — this stands alone

The truth?

You don’t need to rebuild your life.

You need to free the place you’re stuck.

And once that shifts… everything else moves faster.