The Return Session: Limited time 1:1 Session + Bonus
A 75-Minute Private Coaching Session + Energetic Reset Audio
For the woman who doesn’t need a whole program—but knows it’s time to come home to herself.
You’re not lost. But you might feel a little scrambled.
Something’s off. Something’s stuck.
You’ve tried to figure it out in your head, journal your way through it, maybe even power through it.
But this time… you want something deeper.
More direct. More embodied. More effective.
✨ Enter: The Return Session
This one-time private coaching session is your space to realign, release what’s been weighing you down, and reconnect to your clarity and capacity.
Whether you’re navigating a life shift, relationship tension, creative fog, burnout, or emotional exhaustion—this session is designed to meet you exactly where you are and help you move forward with more confidence, ease, and inner coherence.
🌀 What You’ll Receive:
✔ 75-minute 1:1 session with Kate Garland
Grounded, intuitive coaching that blends nervous system tools, energy clearing, and crystal-clear insight. You’ll bring what’s most present—we’ll work with it in real time to create spaciousness, relief, and next steps.
✔ “Come Back to You” Audio Class (45 min)
You’ll also receive Kate’s signature energetic hygiene audio—part teaching, part practice—to help you anchor and integrate what we do in session. Think of it as your personal reset ritual, available anytime you need it.
💛 This session is perfect if you:
Feel energetically or emotionally off but can’t name why
Are processing a change and want to stay in alignment as you move forward
Don’t need a full coaching container—just a powerful, targeted tune-up
Want to clear energetic clutter and hear your intuition more clearly
Crave a session that goes beyond mindset and into real transformation
🧘♀️ The Experience:
75-minute Zoom or Phone session, scheduled at your convenience
You’ll leave with 1–3 grounded, intuitive actions or practices
You’ll have the Come Back to You recording as a tool to return to again and again
No pressure to continue—just real support, right when you need it
A 75-Minute Private Coaching Session + Energetic Reset Audio
For the woman who doesn’t need a whole program—but knows it’s time to come home to herself.
You’re not lost. But you might feel a little scrambled.
Something’s off. Something’s stuck.
You’ve tried to figure it out in your head, journal your way through it, maybe even power through it.
But this time… you want something deeper.
More direct. More embodied. More effective.
✨ Enter: The Return Session
This one-time private coaching session is your space to realign, release what’s been weighing you down, and reconnect to your clarity and capacity.
Whether you’re navigating a life shift, relationship tension, creative fog, burnout, or emotional exhaustion—this session is designed to meet you exactly where you are and help you move forward with more confidence, ease, and inner coherence.
🌀 What You’ll Receive:
✔ 75-minute 1:1 session with Kate Garland
Grounded, intuitive coaching that blends nervous system tools, energy clearing, and crystal-clear insight. You’ll bring what’s most present—we’ll work with it in real time to create spaciousness, relief, and next steps.
✔ “Come Back to You” Audio Class (45 min)
You’ll also receive Kate’s signature energetic hygiene audio—part teaching, part practice—to help you anchor and integrate what we do in session. Think of it as your personal reset ritual, available anytime you need it.
💛 This session is perfect if you:
Feel energetically or emotionally off but can’t name why
Are processing a change and want to stay in alignment as you move forward
Don’t need a full coaching container—just a powerful, targeted tune-up
Want to clear energetic clutter and hear your intuition more clearly
Crave a session that goes beyond mindset and into real transformation
🧘♀️ The Experience:
75-minute Zoom or Phone session, scheduled at your convenience
You’ll leave with 1–3 grounded, intuitive actions or practices
You’ll have the Come Back to You recording as a tool to return to again and again
No pressure to continue—just real support, right when you need it
A 75-Minute Private Coaching Session + Energetic Reset Audio
For the woman who doesn’t need a whole program—but knows it’s time to come home to herself.
You’re not lost. But you might feel a little scrambled.
Something’s off. Something’s stuck.
You’ve tried to figure it out in your head, journal your way through it, maybe even power through it.
But this time… you want something deeper.
More direct. More embodied. More effective.
✨ Enter: The Return Session
This one-time private coaching session is your space to realign, release what’s been weighing you down, and reconnect to your clarity and capacity.
Whether you’re navigating a life shift, relationship tension, creative fog, burnout, or emotional exhaustion—this session is designed to meet you exactly where you are and help you move forward with more confidence, ease, and inner coherence.
🌀 What You’ll Receive:
✔ 75-minute 1:1 session with Kate Garland
Grounded, intuitive coaching that blends nervous system tools, energy clearing, and crystal-clear insight. You’ll bring what’s most present—we’ll work with it in real time to create spaciousness, relief, and next steps.
✔ “Come Back to You” Audio Class (45 min)
You’ll also receive Kate’s signature energetic hygiene audio—part teaching, part practice—to help you anchor and integrate what we do in session. Think of it as your personal reset ritual, available anytime you need it.
💛 This session is perfect if you:
Feel energetically or emotionally off but can’t name why
Are processing a change and want to stay in alignment as you move forward
Don’t need a full coaching container—just a powerful, targeted tune-up
Want to clear energetic clutter and hear your intuition more clearly
Crave a session that goes beyond mindset and into real transformation
🧘♀️ The Experience:
75-minute Zoom or Phone session, scheduled at your convenience
You’ll leave with 1–3 grounded, intuitive actions or practices
You’ll have the Come Back to You recording as a tool to return to again and again
No pressure to continue—just real support, right when you need it